Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body.
Simple home treatment can get you back on your feet, give you new independence and return you to useful living. It stops back pain, reduces inflammation and swelling, gives greater use of your body. Simply it prevents or minimizes the misery and crippling of lower back pain & sciatica. It is a simple exercise method developed by leading doctors and physiotherapists. Its surprisingly effective in even severe, complicated cases. Often it stops short pain and disability of NEW back pain &sciatica sufferers-virtually as first symptoms begin.