Description

Goes deeper than food restriction to building a strong model for healthy choices

· Teaches readers to love food that will love them back by focusing on long-term goals, not immediate gratification

·Fun, fresh ways to face the age-old challenge of losing weight and changing habits for lifelong health

· Carly Pollack has lectured and offered workshops at corporations, including Whole Foods, Facebook, Livestrong Foundation, lululemon, and WeWork

· Author is certified nutritionist and has been voted best nutritionist in Austin for 4 years

· Carly Pollack has 40,000 Facebook followers and 6,000 newsletter subscribers

· Based on years as a professional nutritional consultant and diet coach to thousands

· A hip, positive approach to creating a body and life you want

· According to the Center for Disease Control, more than 70 percent of women over 20 are overweight or obese and most of them have tried multiple diets that don’t work